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Mindfulness
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To don’t do list
Today I stumbled upon a video of mature women sharing their life regrets and things they would do differently if they were given their youthfulness back. I was particularly dazzled by this woman who got me really keen on her life’s one regret. She shared that if she were to go back in time she… Read more
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Featured
Home Sweet Somewhere
“Home is where the heart is“ How pointless does this phrase sound when deep inside you feel like a stranger everywhere? What are the rules for designating a place as a home or were there ever any to begin with? Is it the place we were born? raised? lived most of our life? Is it… Read more
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Featured
Mindfulness works guys !
I know..this seems like one of those hype words that everybody is throwing left and right these days. I felt the same way hearing it the first time and each time after that and reading every article I came across online or listening to every podcast available out there. I even thought it was a… Read more
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Hardships are hard
Some things hurtSome things make you miserableSome things consume you from the inside like famishing tapeworms You want to try everything in your power to get over things and shift Your mindset but it does not work. You want to pretend that things are going great so maybe you end up convincing yourself that all… Read more
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Everything will be OK
That is all you need to hear today.Sometimes that is all we need to keep going.Life gets arduous and unbearable sometimes but today, just for a second let your brain assimilate these words: you’re good enough you’re smart enough you’re right where you should be at this point of time your life will get substantially… Read more
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